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yoga demons

Making Peace With Your Demons

My stomach is churning. My 96-year-old grandmother’s health is failing and I have to go to the hospital to see her. My history is that my father suffered a tragic stroke years ago and I spent months on end in the ICU witnessing traumatizing things on the floor and in my father’s room until his …Read More

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We All Need to Breakup With Adele

If I hear Adele on the radio just one more time I might scream. I am lunging at the dial these days when I hear the first morbid note of Hello. Don’t get me wrong, Adele is a prolific and talented writer and has a powerful, beautiful voice, but right about now we have all …Read More

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